1.1.16 Safe to install
Revamp Your Home Workouts with 'Deck of Cards'!
Deck of Cards by Klaudia Bronowicka transforms your exercise routine into a fun and engaging game, making it easier to stay motivated.
Deck of Cards - Home Workout introduces a customizable home workout routine designed to diversify your fitness regimen. In this app, users create a personalized deck of exercises, each representing a unique set of moves for every card symbol. This feature enables individuals to engage in a vast array of exercises, offering a well-rounded full-body workout. One noteworthy aspect is the absence of equipment requirements, making it a convenient choice for those seeking a home fitness solution.
Standout Features:
- Ability to personalize exercise decks and assign values to face cards
- Option to pause and resume workouts at individual convenience
- Preview upcoming exercises for better preparation
- Set reminders to align with fitness objectives
- Progress tracking and access to past workout data and statistics for performance evaluation
Enhance your experience by opting for the Premium version, offering added advantages such as effortless creation and switching between custom decks, comprehensive statistics for advanced progress tracking, and further customization options tailored to optimize your workout sessions.
Download Deck of Cards - Home Workout now and elevate your home fitness journey!
Deck of Cards - Home Workout Premium Features Subscription Plans:
- Monthly Plan: $1.99 (USD)
Payments and Renewal:
- Payment will be charged to your iTunes Account upon purchase confirmation.
- The subscription will automatically renew unless auto-renew is disabled at least 24 hours before the current period ends.
- Your account will be charged for renewal within 24 hours prior to the current period's conclusion.
- You can manage auto-renewal settings in your Account settings post-purchase.
- No cancellation of the current subscription during the active period is permitted.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Overview
Deck of Cards - Home workout is a Freeware software in the category Home & Hobby developed by Klaudia Bronowicka.
The latest version of Deck of Cards - Home workout is 1.1.16, released on 08/04/2024. It was initially added to our database on 08/04/2024.
Deck of Cards - Home workout runs on the following operating systems: iOS.
Users of Deck of Cards - Home workout gave it a rating of 5 out of 5 stars.
Pros
- Engaging and fun way to workout using a deck of cards
- Flexible workout that can be customized based on fitness level
- No special equipment needed; just a standard deck of cards
- Good for building different fitness routines, targeting various muscle groups
- Easy to track progress and increase difficulty as needed
- Can be done anywhere, making it convenient for home workouts
- Offers variety and minimizes boredom by changing exercises frequently
Cons
- May not provide enough structure for users who prefer guided workouts
- Some exercises included may not be suitable for beginners or those with limitations
- Risk of injury if proper form is neglected during workout
- Limited instructional support or guidance for users unfamiliar with exercises
- May require a larger area to perform certain movements safely
- Not all exercises may be effective for everyone; results can vary based on individual effort
FAQ
What is the 'Deck of Cards - Home workout' program?
The 'Deck of Cards - Home workout' is a fitness program designed by Klaudia Bronowicka that uses a deck of playing cards to create a dynamic and engaging workout routine.
How does the deck of cards workout method work?
Each suit in the deck represents a different exercise, and the number on the card indicates how many repetitions you'll perform. For example, hearts could be push-ups, diamonds could be squats, and so on.
Do I need any equipment for this workout?
The program can be done with minimal or no equipment, making it accessible for home workouts. You might want to have a yoga mat or some weights if desired.
What fitness levels is the Deck of Cards workout suitable for?
The workout is adaptable to a wide variety of fitness levels, from beginners to advanced. You can modify exercises based on your personal fitness capability.
How long does each workout session take?
Each session can vary in length depending on how quickly you go through the deck. Generally, you can expect sessions to last between 20 to 45 minutes.
Can I do this workout every day?
Yes, as long as you listen to your body and allow for rest days as needed. It's important to adjust frequency based on your recovery and fitness goals.
Is there a set schedule I need to follow?
No set schedule is required; you can do the deck of cards workout whenever you like. However, establishing a routine may help with consistency.
Are there modifications available for the exercises?
Yes, modifications are often provided, making it suitable for different strength levels and helping users gradually build their skills.
Where can I access the Deck of Cards - Home workout program?
You can access it through Klaudia Bronowicka's official website or social media platforms where fitness resources are shared.
What are the benefits of using this workout program?
Benefits include improved strength and endurance, increased motivation through variety, and the convenience of working out at home without needing expensive gym equipment.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
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